FREE T-SHIRT....

What’s that you say? Free super fly hip T-shirts being given out today in Covent Garden, Yes sirry! All you need to do is supply your mug and get it photographed and by mug we mean face, mugshot – you get it?

The super superficial go roadshow will be arriving into Covent Garden today at 5pm. All you have to do is fill in the form on the website and if you are picked they will get in touch to arrange a timing. The T's are from the latest collection which is available to browse online.

If you can’t make it today don’t fret the roadshow will be travelling throughout London every month so keep your eyes peeled on the website.

Wednesday 30th March 5pm - 7pm
Super Superficial Covent Garden, 22 Earlham Street, WC2H
http://supersuperficial.com

50p PIZZAS...

Pizza chain Pizza Express are holding a mega sale on Monday March 28th offering 10,000 Margherita pizzas for just 50p. The sale kicks off from 10:30am. First come, first served but be quick last year the 10p pizzas went like hot cakes.

Get yours here.

**NO other purchase necessary
HOORAH!

FREE LUNCH.............

What's that you say all sceptical? There is no thing as a free lunch? Well I am afraid you my friend are wrong! Stewed!, Pulp and Firefly have joined forces to give 1,000 free lunches at four different London locations.

The lunches add up to 3 of your 5-a-day, just in case you needed any more convincing that a free lunch is a good thing. Catch them today: Tuesday 22nd March, 8am at South Clapham Tube Station. We suspect they may have already ran out. Wednesday 30th March 12 noon at Chancery Lane Tube Station, Wednesday 6th April, 12 noon at Clerkenwell and Barbican Tube Station and Wednesday 13th April, 12 noon in Bloomsbury outside Goodge Street Station.

So if you fancy a free lunch get it in your diary people!

For more news follow Twitter: #aFreeLunch, @pulpfruits, @stewed or @FireflyTonics

50% OFF ROYAL TREATMENTS....

LondOntheInside discovered the Thai Square Spa last year and had one of the best facials we've ever experienced there. Which is why we wanted to share these offers with you lovely Londoners!

The spa are currently offering 50% off both the Thai Herbal Ceremony and The Essential Body Glow. The Herbal Ceremony is one of the Royal treatments developed by the spa and includes two and a half hours of scrubs, oils, steam and massage - sounds good to us. The treatment is priced at £105 (usually £210) and whilst it maybe expensive this is one splurge worth spending!

The Essential Body Glow is a two hour rejuvenating treatment which includes cleansing, scrubbing, masks, oil and massage. Priced £91 (usually £182).

The treatments are available now until 31st May, 2011. Get your body glowing for summer, because you're worth it!

25 Shelton Street, Covent Garden, WC2H
thaisquarespa.com

GIVE IT AWAY...

Fancy seeing The View Thursday night (10th) at The Gibson Guitar Studio London, just tell us what their current single is on our facebook or twitter and we will choose a winner, there's a couple of Tuborg Beer’s in it for you too...support from Where’s Strutter? Kicks off 7pm, come on then, whats that song...

FREE PANCAKES!

That's right people in case you didn't know it's pancake day, and to celebrate Freggo are dishing them out. Yip free pancakes to anyone who buys a coffee today between 9am - 6pm.

Freggo, 27-29 Swallow Street, W1B
www.freggo.co.uk

GIVE IT AWAY, GIVE IT AWAY, GIVE IT AWAY NOW....

LondOntheInside were lucky enough to bag two free tickets to the Jameson Cult Film Club tonight (Thursday March 4th). The club starts at 7pm sharp in a planned quarantined area surrounding the Royal College of Surgeons - sounds scary no?

As well as a unique screening of the film Monsters guests will also have the chance to speak to  Bafta nominated director, Gareth Edwards and recieve two complimentary drinks. Plus don’t forget to “check in” on facebook for some ‘Bartering Kits’ which will help you survive the 'infected zone'.

Sounds amazaballs and we want you to have our tickets, because well we’re nice like that. Oh yeah and it's sold out so this is your only way in. To win follow us and tweet your favourite monster of all time (mentioning @LondOntheInside) or leave us a facebook comment. In case you wondered ours is the Big Green Giant, you know the one of the sweetcorn tins?

Good Luck little ones - The winner will be announced at 2pm sharp!!